Three-Part "Intensive" Comfort KETO™ Workshop
Event: https://www.facebook.com/events/446540752879773/?event_time_id=446540756213106 Comfort Keto (aka MyKetoPal) and Val Verde Teachers' Association (VVTA) proudly presents the Three-Part "INTENSIVE" Comfort Keto™ Workshop which will take place in November at the banquet room of the VVTA at 80 Commerce Drive, Perris, CA. Metabolic Therapy Chef Janine Lechuga Aytekin will lead the workshop. The first session of the Three-Part Workshop will take place on Tuesday, November 5, at 3:30 p.m. at the VVTA location. The second session of the Three-Part Workshop will take place on Tuesday, November 12th, at 3:30 p.m. at the same place. The third session of the Three-Part Workshop will take place on Tuesday, November 19th. The PROGRAM PARTICIPATION IS OPEN TO THE GENERAL PUBLIC. While the program was initially designed for the Val Verde Unified School District (VVUSD) staff and parents, we are now inviting all interested residents of Perris and neighboring communities to take advantage of this program. Through this Three-Part Workshop program, we will gently walk you through •the basics of how food and body interacts, •how to prepare comfortably for your low-carb lifestyle, •how to combat obesity, diabetes, and chronic health challenges with ketogenic diet, •causes of hormonal obesity, and the role of cortisol, •how to maintain a sustainable ketogenic lifestyle successfully, •keto recipes and meal plans which cleanse the liver, boost gut bacteria, and improve brain functions, •how to combine ketogenic diet and intermittent fasting for maximum success with minimum struggle, •ketogenic diet on-the-go tips and tricks, •cooking techniques, and gourmet keto tasting. Following each weekly module of the Three-Part Workshop, the participants will receive a comprehensive set of valuable instructional e-books, keto and intermittent fasting protocols, weekly gourmet keto meal plans and recipes. By the end of the Three-Part Workshop series, you’ll change your mindset fundamentally regarding food, have a clear understanding of ketogenic diet routines, how to start and maintain a sustainable low-carb lifestyle, how to get back to ketosis once you have fallen off the wagon. You will also have access to the support of our metabolic therapy Chef Janine, who will be on hand to answer questions and provide guidance. ALL Three-Part Workshop program is $100 and payable in advance for all three parts. To book your seat, and to confirm your reservation, please contact Dennis Aytekin at firstname.lastname@example.org or call/text (714) 841-3932. Individual sessions are $40 and payable at the door. For more information regarding this wellness program, please contact Dennis Aytekin at email@example.com or call/text (714) 841-3932. Hope to see you at our workshop series in November!